Home Care Assistance Soins à Domicile

One of the best ways to stay physically fit as you age? Stretching! It helps maintain flexibility and joint health. And even if you have limited mobility, stretching can be adapted to individual needs. It feels great and it's not super hard to learn. Here are 8 easy stretches that can be done while standing or sitting//bit.ly/LifeEnrichmentGuide

If you're a caregiver, chances are the going can be difficult at times. If you're feeling stressed by the situation, you could have what's called "compassion fatigue" or even "caregiver burnout." What's the difference? Are you at risk? And how can you reduce your risk of getting either? Check out our top 11 recommendations in this informative blog article. And if your self-care involves hiring outside help, we're here and ready to assist. https://bit.ly/34W8rF0

It may not seem obvious to many, but our clients get it: 2020 is truly a year to celebrate. Yes, it was challenging. For most of our clients, staying safe was no easy feat. And yet despite all the many obstacles, together we made it. We're thankful to our highly skilled and dedicated caregivers who helped protect our clients every day so we could all reach this milestone. So let's celebrate! And look to the New Year with renewed hope for better days ahead.

Happy 2021 to you! The new year gives us all a fresh start and the opportunity to try a few new things in the coming year. If you're looking for a good resolution, why not start a Social Reminiscing Journal? It's a great way to record your important memories... ones that you and your loved ones can enjoy reading again and again for years to come. Plus, it may even help you remember a few things you thought you'd forgotten. Our new Life Enrichment Guide is filled with helpful writing prompts that make it super easy to get started: https://bit.ly/2WWSYQk

Nous souhaitons un Joyeux Noël à vous et à votre famille . . We wish you and your family a safe and happy holiday season. Merry Christmas from our family to yours ... #merrychristmas #happyholidays #seasonsgreetings

One thing that makes our caregivers great at what they do is how they approach their jobs. Here's a simple example: When working with clients and their families, rather than ask, "Can I help?", you'll more than likely find them asking, "What can I do to help?". The difference may seem subtle, but this desire to serve and willingness to do virtually whatever is needed for their clients is what sets them apart. To all our amazing caregivers, thank you for contributing to our team and having meaningful impact on our clients' lives!

Vive 2021 Nous vous souhaitons une bonne année! . . Cheers to 2021 Wishing you all the best in the coming year. ... #happynewyear #happy2021

Yes the holidays this year probably look a little different from what we're used to. But for many clients, age brings the perspective that this is just one holiday in a lifetime of celebrations. So whether you are able to celebrate with family and friends or stay tucked away in cozy safety celebrating from afar, our wish is that you find joy in whatever you do this season. And extra thanks to our caregivers for all the baking, tree trimming, wrapping and other special touches that are making the holidays a little brighter for our clients. We’re grateful for all things, big and small, you do every day! #caregiving #homecare

Les proches aidants viennent de passer une année difficile. Trouver un équilibre entre les besoins d’un proche en temps de pandémie est un défi de taille. Voici quelques lignes directrices pour vous aider à vous assurer que votre proche se sente aiméet pour que vous vous sentiez reposé. http://bit.ly/MoinsdeStress .... . Family caregivers have had a very long year. Balancing a senior’s needs in the context of a pandemic holiday can be extra challenging. Keeping a few guiding principles in mind helps ensure your loved ones feel loved and you feel rested. http://bit.ly/PandemicHoliday2020

Our thanks & holiday tips for more cheer, less stress / Nos remerciements & nos conseils pour passer un temps des Fêtes sans stress - https://mailchi.mp/homecareassistance/april2019-4572786

Happy Thanksgiving from Home Care Assistance! Have a wonderful day celebrating with loved ones. #thanksgiving2020 #Thanksgiving #longweekend

If you're looking for something seasonal to do with your loved one, check out these 5 senior friendly autumn activities: http://bit.ly/SeniorActivity #Autumn #seniorfriendly #autumnactivities

Our caregivers are taking extra steps right now to protect clients both inside and outside their homes. Not only do they take care of important everyday tasks like preparing fresh cooked meals, ensuring clients drink enough water and always staying close by to keep them safe. They also provide important reminders about what they can and can’t do because of the current environment. Clients don’t always understand or remember the precautions. But we’re right there to gently remind them and help keep them safe. #caregiving #homecare

For our caregivers, their jobs are so much more than a paycheck. These special people are passionate about their work and genuinely care about their clients. And it shows. Caregivers quickly go from being strangers to becoming friendly, trusted companions. It’s not just WHAT they do day in and day out but HOW they do it. Thank you to all our caregivers who are giving it all they’ve got and making an incredible difference in our clients’ lives every single day.

Have you switched up your routine lately? One of the keys to a healthy brain is to continue to challenge and stretch your abilities, especially while living through stressful times. Learn how you can keep your brain active by trying these activities!

When you're caring for loved ones and also coping with uncertain times, self-care apps offer a great way to help squeeze in some valuable "me" time. Calm, the leading app for meditation and sleep, is streaming their signature 10-minute meditations Mon-Fri on their Facebook and YouTube pages. They have also have a free resource page with lots of ways to help you stay grounded, reduce anxiety and increase your wellbeing. Keep calm and carry on, you caregiving warrior!

Un plan de soins équilibré se résume à 5 facteurs. Le plan de soins que vous avez créé pour votre proche les couvre-t-il tous? Pourquoi ne pas les consulter ici et vous en inspirer pour repenser la santé des ainés d’une perspective plus holistique. http://bit.ly/SoinsHolistiques . . Balanced senior care comes down to 5 key factors. Are you covering them off well for the loved one in your life? Check them out here and reimagine senior health with a more holistic view.... http://bit.ly/BalancedCare See more

A recent study boosts hopes that there soon may be a simple way to help diagnose Alzheimer's earlier and more accurately. A new blood test was 89 to 98 percent accurate in identifying people with Alzheimer's vs. no dementia. Learn more here!

La solitude est une préoccupation constante chez les ainés, particulièrement en temps de pandémie. Il peut être bénéfique d’intervenir. Voici trois thérapies qui peuvent alléger la solitude tout en favorisant la santé. http://bit.ly/FinSolitude . . Loneliness is a lingering concern for seniors, particularly as the pandemic surges on. Interventions can help. We’re highlighting three key therapies that can ease loneliness, and boost health, at the same time.... http://bit.ly/CrushingLoneliness See more

Today is World Alzheimer's Day. We are hosting a virtual event to raise awareness about this event and promote brain health. Join us for all sessions or pick and choose ones that resonate with you the most. Register here: https://bit.ly/3kmTkcS #worldalzheimersday #alzheimers #brainhealth

Sufficient and restful sleep are basic and essential needs for humans; however, both can be short-changed, specifically later in life. Learn the common causes of sleep problems in seniors, and how to help sleep apnea.

Many studies on Alzheimer's disease aim to understand what factors contribute to it, but a new study focuses on what protects people from it. In addition to other findings, the importance of cardiovascular health in preventing Alzheimer's was one result. Read more about how a healthy heart can lead to a sharper memory as people age, and what other factors can prevent Alzheimer’s. #Eldercare #Homecare

This week is National Assisted Living Week! Deciding between assisted living and home care for an older adult is a tough decision based on many factors. Read this blog for the pros and cons of both long-term solutions, and how to evaluate both assisted living and home care companies! Keep in mind, there is no right answer for everyone.